{"id":1589,"date":"2025-01-07T16:35:21","date_gmt":"2025-01-07T16:35:21","guid":{"rendered":"https:\/\/regionzdrowia.pl\/?post_type=park&#038;p=1589"},"modified":"2026-04-09T11:48:09","modified_gmt":"2026-04-09T11:48:09","slug":"bulwal-nadwislanski-tczew","status":"publish","type":"park","link":"https:\/\/regionzdrowia.pl\/en\/park\/bulwal-nadwislanski-tczew\/","title":{"rendered":"Vistula River Boulevard \u2013 Tczew"},"content":{"rendered":"<p>A natural area along the Vistula River next to a historic site, ideal for relaxation. Its advantages include a large number of playgrounds, gyms and public toilets. <\/p>\n\n\n\n<p><strong>Unique in the park:<\/strong> a beautiful view of the Vistula River and the bridge over it.<\/p>\n\n\n\n<p><strong>The park offers the following activities:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>sports:<\/strong>: badminton, running, disc golf, frisbee, gymnastics, mini golf, Nordic walking, Pilates, rollerblading, cycling, gym, skatepark, walking, chess, martial arts, tai chi, yoga,<\/li>\n\n\n\n<li><strong>water<\/strong>: fishing, <\/li>\n\n\n\n<li><strong>social<\/strong>: integration, bonfire, picnic, sunbathing, dating, singing, dancing, playing with children,<\/li>\n\n\n\n<li><strong>teamwork<\/strong>: football, volleyball, basketball, rounders,<\/li>\n<\/ul>\n\n\n\n<p><strong>They take place regularly in the park.<\/strong>: mass events organised by the city. <\/p>\n\n\n\n<p><strong>It is worth mentioning that<\/strong>: try the cycle path along the Vistula River <\/p>\n\n\n\n<p><strong>Toilets<\/strong>: automatic toilets that operate with cards or coins.<\/p>\n\n\n\n<p><strong>Ranking of health parks 2024<\/strong>: 17<\/p>\n\n\n\n<p><strong>More about the park at<\/strong>: <a href=\"https:\/\/tczew.pl\/bulwar-nadwislanski\/\" target=\"_blank\" rel=\"noopener\">Tczew.pl<\/a><\/p>\n\n\n\n<p><strong>Unfortunately:<\/strong> The downside is the mess and the young and sparse forest cover, which means there is no protection from the sun.<\/p>","protected":false},"featured_media":2598,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-1589","park","type-park","status-publish","has-post-thumbnail","hentry"],"acf":{"galeria_park":[{"ID":2599,"id":2599,"title":"20250724_155539","filename":"20250724_155539.jpg","filesize":773893,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539.jpg","link":"https:\/\/regionzdrowia.pl\/en\/20250724_155539\/","alt":"","author":"7","description":"","caption":"","name":"20250724_155539","status":"inherit","uploaded_to":0,"date":"2025-09-15 20:01:18","modified":"2025-09-15 20:01:18","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":2000,"height":1500,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539-350x350.jpg","thumbnail-width":350,"thumbnail-height":350,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539-500x375.jpg","medium-width":500,"medium-height":375,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539.jpg","2048x2048-width":2000,"2048x2048-height":1500,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539-16x12.jpg","trp-custom-language-flag-width":16,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155539.jpg","mailpoet_newsletter_max-width":1320,"mailpoet_newsletter_max-height":990}},{"ID":2602,"id":2602,"title":"20250724_155937","filename":"20250724_155937.jpg","filesize":656286,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937.jpg","link":"https:\/\/regionzdrowia.pl\/en\/20250724_155937\/","alt":"","author":"7","description":"","caption":"","name":"20250724_155937","status":"inherit","uploaded_to":0,"date":"2025-09-15 20:01:27","modified":"2025-09-15 20:01:27","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":2000,"height":1500,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937-350x350.jpg","thumbnail-width":350,"thumbnail-height":350,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937-500x375.jpg","medium-width":500,"medium-height":375,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937.jpg","2048x2048-width":2000,"2048x2048-height":1500,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937-16x12.jpg","trp-custom-language-flag-width":16,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155937.jpg","mailpoet_newsletter_max-width":1320,"mailpoet_newsletter_max-height":990}},{"ID":2596,"id":2596,"title":"20250724_155140","filename":"20250724_155140.jpg","filesize":764977,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140.jpg","link":"https:\/\/regionzdrowia.pl\/en\/20250724_155140\/","alt":"","author":"7","description":"","caption":"","name":"20250724_155140","status":"inherit","uploaded_to":0,"date":"2025-09-15 20:01:09","modified":"2025-09-15 20:05:43","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":2000,"height":1500,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140-350x350.jpg","thumbnail-width":350,"thumbnail-height":350,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140-500x375.jpg","medium-width":500,"medium-height":375,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140.jpg","2048x2048-width":2000,"2048x2048-height":1500,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140-16x12.jpg","trp-custom-language-flag-width":16,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155140.jpg","mailpoet_newsletter_max-width":1320,"mailpoet_newsletter_max-height":990}},{"ID":2601,"id":2601,"title":"20250724_155920","filename":"20250724_155920.jpg","filesize":779558,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920.jpg","link":"https:\/\/regionzdrowia.pl\/en\/20250724_155920\/","alt":"","author":"7","description":"","caption":"","name":"20250724_155920","status":"inherit","uploaded_to":0,"date":"2025-09-15 20:01:24","modified":"2025-09-15 20:01:24","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":2000,"height":1500,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920-350x350.jpg","thumbnail-width":350,"thumbnail-height":350,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920-500x375.jpg","medium-width":500,"medium-height":375,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920.jpg","2048x2048-width":2000,"2048x2048-height":1500,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920-16x12.jpg","trp-custom-language-flag-width":16,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155920.jpg","mailpoet_newsletter_max-width":1320,"mailpoet_newsletter_max-height":990}},{"ID":2598,"id":2598,"title":"20250724_155455","filename":"20250724_155455.jpg","filesize":681146,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455.jpg","link":"https:\/\/regionzdrowia.pl\/en\/20250724_155455\/","alt":"","author":"7","description":"","caption":"","name":"20250724_155455","status":"inherit","uploaded_to":0,"date":"2025-09-15 20:01:15","modified":"2025-09-15 20:01:15","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":2000,"height":1500,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455-350x350.jpg","thumbnail-width":350,"thumbnail-height":350,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455-500x375.jpg","medium-width":500,"medium-height":375,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455.jpg","2048x2048-width":2000,"2048x2048-height":1500,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455-16x12.jpg","trp-custom-language-flag-width":16,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455.jpg","mailpoet_newsletter_max-width":1320,"mailpoet_newsletter_max-height":990}},{"ID":2597,"id":2597,"title":"20250724_155259","filename":"20250724_155259.jpg","filesize":599412,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259.jpg","link":"https:\/\/regionzdrowia.pl\/en\/20250724_155259\/","alt":"","author":"7","description":"","caption":"","name":"20250724_155259","status":"inherit","uploaded_to":0,"date":"2025-09-15 20:01:12","modified":"2025-09-15 20:01:12","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":2000,"height":1500,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259-350x350.jpg","thumbnail-width":350,"thumbnail-height":350,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259-500x375.jpg","medium-width":500,"medium-height":375,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259.jpg","2048x2048-width":2000,"2048x2048-height":1500,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259-16x12.jpg","trp-custom-language-flag-width":16,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155259.jpg","mailpoet_newsletter_max-width":1320,"mailpoet_newsletter_max-height":990}},{"ID":1634,"id":1634,"title":"17_T_Tczew","filename":"17_T_Tczew.jpg","filesize":598933,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew.jpg","link":"https:\/\/regionzdrowia.pl\/en\/17_t_tczew\/","alt":"","author":"7","description":"","caption":"","name":"17_t_tczew","status":"inherit","uploaded_to":0,"date":"2025-01-07 16:25:17","modified":"2025-01-07 16:35:04","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":1600,"height":1200,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew-350x350.jpg","thumbnail-width":350,"thumbnail-height":350,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew-500x375.jpg","medium-width":500,"medium-height":375,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew.jpg","2048x2048-width":1600,"2048x2048-height":1200,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew-16x12.jpg","trp-custom-language-flag-width":16,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/01\/17_T_Tczew.jpg","mailpoet_newsletter_max-width":1320,"mailpoet_newsletter_max-height":990}},{"ID":2600,"id":2600,"title":"20250724_155847","filename":"20250724_155847.jpg","filesize":581358,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847.jpg","link":"https:\/\/regionzdrowia.pl\/en\/20250724_155847\/","alt":"","author":"7","description":"","caption":"","name":"20250724_155847","status":"inherit","uploaded_to":0,"date":"2025-09-15 20:01:21","modified":"2025-09-15 20:01:21","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":1500,"height":2000,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847-350x350.jpg","thumbnail-width":350,"thumbnail-height":350,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847-375x500.jpg","medium-width":375,"medium-height":500,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847-768x1024.jpg","medium_large-width":768,"medium_large-height":1024,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847-768x1024.jpg","large-width":768,"large-height":1024,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847-1152x1536.jpg","1536x1536-width":1152,"1536x1536-height":1536,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847.jpg","2048x2048-width":1500,"2048x2048-height":2000,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847-9x12.jpg","trp-custom-language-flag-width":9,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155847.jpg","mailpoet_newsletter_max-width":1320,"mailpoet_newsletter_max-height":1760}}],"atrakcje_turystyczne":[{"naglowek_atrakcji":"Muzeum Wis\u0142y ","tresc_atrakcji":"W okresie mi\u0119dzywojennym dzia\u0142a\u0142a tu Fabryka Wyrob\u00f3w Metalowych \"Arkona\", a w czasie II wojny \u015bwiatowej ulokowano tu ob\u00f3z przej\u015bciowy dla wysiedlonych tczewian i mieszka\u0144c\u00f3w powiatu. Po wojnie funkcjonowa\u0142a tu fabryka gazomierzy i sprz\u0119tu gospodarstwa domowego. W 1984 r. w budynku otwarto pierwsze w Polsce muzeum po\u015bwi\u0119cone historii \u017ceglugi i szkutnictwa wi\u015blanego.","link_do_atrakcji":{"title":"https:\/\/pomorskie.travel\/punkty-poi\/muzeum-wisly-w-tczewie-oddzial-nmm\/","url":"https:\/\/pomorskie.travel\/punkty-poi\/muzeum-wisly-w-tczewie-oddzial-nmm\/","target":""},"link_atrakcji":"https:\/\/pomorskie.travel\/punkty-poi\/muzeum-wisly-w-tczewie-oddzial-nmm\/"}],"opinie_prozdrowotnosci":[{"ikona_opinii":{"ID":923,"id":923,"title":"Zalesienie@2x","filename":"Zalesienie@2x.png","filesize":2413,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x.png","link":"https:\/\/regionzdrowia.pl\/en\/park\/park-im-ronalda-reagana-gdansk\/zalesienie2x\/","alt":"","author":"4","description":"","caption":"","name":"zalesienie2x","status":"inherit","uploaded_to":117,"date":"2024-11-27 10:25:42","modified":"2024-11-27 11:28:05","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":83,"height":83,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x.png","thumbnail-width":83,"thumbnail-height":83,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x.png","medium-width":83,"medium-height":83,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x.png","medium_large-width":83,"medium_large-height":83,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x.png","large-width":83,"large-height":83,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x.png","1536x1536-width":83,"1536x1536-height":83,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x.png","2048x2048-width":83,"2048x2048-height":83,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x-12x12.png","trp-custom-language-flag-width":12,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Zalesienie@2x.png","mailpoet_newsletter_max-width":83,"mailpoet_newsletter_max-height":83}},"ocena_zdrowie":"1"},{"ikona_opinii":{"ID":915,"id":915,"title":"Plac zabaw@2x","filename":"Plac-zabaw@2x.png","filesize":2481,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x.png","link":"https:\/\/regionzdrowia.pl\/en\/park\/park-im-ronalda-reagana-gdansk\/plac-zabaw2x\/","alt":"","author":"4","description":"","caption":"","name":"plac-zabaw2x","status":"inherit","uploaded_to":117,"date":"2024-11-27 10:25:23","modified":"2024-11-27 11:28:05","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":84,"height":83,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x.png","thumbnail-width":84,"thumbnail-height":83,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x.png","medium-width":84,"medium-height":83,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x.png","medium_large-width":84,"medium_large-height":83,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x.png","large-width":84,"large-height":83,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x.png","1536x1536-width":84,"1536x1536-height":83,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x.png","2048x2048-width":84,"2048x2048-height":83,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x-12x12.png","trp-custom-language-flag-width":12,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Plac-zabaw@2x.png","mailpoet_newsletter_max-width":84,"mailpoet_newsletter_max-height":83}},"ocena_zdrowie":"1"},{"ikona_opinii":{"ID":916,"id":916,"title":"Prozdrowotne@2x","filename":"Prozdrowotne@2x.png","filesize":2434,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x.png","link":"https:\/\/regionzdrowia.pl\/en\/park\/park-centralny-gdynia\/prozdrowotne2x\/","alt":"","author":"4","description":"","caption":"","name":"prozdrowotne2x","status":"inherit","uploaded_to":1456,"date":"2024-11-27 10:25:25","modified":"2024-12-13 14:08:35","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/regionzdrowia.pl\/wp-includes\/images\/media\/default.png","width":84,"height":83,"sizes":{"thumbnail":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x.png","thumbnail-width":84,"thumbnail-height":83,"medium":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x.png","medium-width":84,"medium-height":83,"medium_large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x.png","medium_large-width":84,"medium_large-height":83,"large":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x.png","large-width":84,"large-height":83,"1536x1536":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x.png","1536x1536-width":84,"1536x1536-height":83,"2048x2048":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x.png","2048x2048-width":84,"2048x2048-height":83,"trp-custom-language-flag":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x-12x12.png","trp-custom-language-flag-width":12,"trp-custom-language-flag-height":12,"mailpoet_newsletter_max":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2024\/11\/Prozdrowotne@2x.png","mailpoet_newsletter_max-width":84,"mailpoet_newsletter_max-height":83}},"ocena_zdrowie":"1"}],"lokalizacja_parku":"<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3165.7065240238926!2d18.80105057727911!3d54.091430818713654!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x46fd60d044472715%3A0x435bc9e34e00902a!2sBulwar%20Nadwi%C5%9Bla%C5%84ski%2C%2083-110%20Tczew!5e1!3m2!1spl!2spl!4v1736267536772!5m2!1spl!2spl\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>","dane_adresowe_parku":"Bulwar Nadwi\u015bla\u0144ski, Tczew","link_do_fb":"https:\/\/facebook.pl","link_do_fb_kopia":"","rating_google":"4.6","udogodnienia_w_parku":[{"value":"\/wp-content\/uploads\/2024\/12\/Toaleta@2x.png","label":"Toaleta"},{"value":"\/wp-content\/uploads\/2024\/11\/Poidelko@2x.png","label":"Poide\u0142ka"},{"value":"\/wp-content\/uploads\/2024\/11\/Zbiornik@2x.png","label":"Zbiornik wodny"},{"value":"\/wp-content\/uploads\/2026\/03\/Tablica_Zdrowie@2x.png","label":"Tablice o zdrowiu"},{"value":"\/wp-content\/uploads\/2024\/11\/Silownia@2x.png","label":"Si\u0142ownia"},{"value":"\/wp-content\/uploads\/2024\/11\/Boisko@2x.png","label":"Boisko"},{"value":"\/wp-content\/uploads\/2026\/03\/Sport@2x.png","label":"Plac sportowy"},{"value":"\/wp-content\/uploads\/2026\/03\/Inne@2x.png","label":"Inne sporty"},{"value":"\/wp-content\/uploads\/2026\/03\/Lawaka@2x.png","label":"\u0141awki"},{"value":"\/wp-content\/uploads\/2024\/12\/Kultura-Regionu@2x.png","label":"Kultura regionu"},{"value":"\/wp-content\/uploads\/2026\/03\/Historia@2x.png","label":"Historia regionu"},{"value":"\/wp-content\/uploads\/2024\/12\/Kawiarnia@2x.png","label":"Kawiarnia"},{"value":"\/wp-content\/uploads\/2026\/03\/Parking@2x.png","label":"Parking du\u017cy"},{"value":"\/wp-content\/uploads\/2026\/03\/Parking_OzN@2x.png","label":"Parking OzN"}],"link_do_wizytowki":"https:\/\/www.google.pl\/maps\/place\/Bulwar+Nadwi%C5%9Bla%C5%84ski,+83-110+Tczew\/@54.0914308,18.8010506,727m\/data=!3m2!1e3!4b1!4m6!3m5!1s0x46fd60d044472715:0x435bc9e34e00902a!8m2!3d54.0914277!4d18.8036255!16s%2Fg%2F1ts1lbf9?entry=ttu&g_ep=EgoyMDI1MDEwMS4wIKXMDSoASAFQAw%3D%3D","wspolrzedne_geograficzne":"54.09014400436762, 18.802552614219405","powiazane_wydarzenia":[{"ID":3259,"post_author":"7","post_date":"2026-01-16 17:40:59","post_date_gmt":"2026-01-16 17:40:59","post_content":"<!-- wp:paragraph -->\n<p><strong>Czym jest parkrun Tczew?<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To bieg, trucht lub marsz na dystansie 5km z pomiarem czasu. Zapraszamy do udzia\u0142u w dogodnej dla ka\u017cdego formie i lu\u017anej, pozbawionej rywalizacji atmosferze.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Kiedy organizowany jest parkrun?<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>W ka\u017cd\u0105 sobot\u0119 o 9:00 przez ca\u0142y rok.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Gdzie odbywaj\u0105 si\u0119 spotkania parkrun?<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Miejsce organizacji spotkania to Bulwar nad Wis\u0142\u0105 przy ul. Jana z Kolna. Wi\u0119cej informacji nt. trasy znajdziesz w sekcji <strong>trasa<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Udzia\u0142 w biegu jest bezp\u0142atny<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Wi\u0119cej na temat biegu oraz strona organizatora <a href=\"https:\/\/www.parkrun.pl\/tczew\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.parkrun.pl\/tczew\/<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Informacje oraz materia\u0142y z strony Parkrun Tczew<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Foto: PENT0064 Parkrun Gda\u0144sk 6\/1\/2018 pobrane ze strony www,flickr.com<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":3262,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2026\/01\/ParkrunTczew-1024x538.png\" alt=\"\" class=\"wp-image-3262\"\/><\/figure>\n<!-- \/wp:image -->","post_title":"Parkrun w Tczewie","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"parkrun-w-tczewie","to_ping":"","pinged":"","post_modified":"2026-05-12 10:19:26","post_modified_gmt":"2026-05-12 10:19:26","post_content_filtered":"","post_parent":0,"guid":"https:\/\/regionzdrowia.pl\/?post_type=wydarzenie&#038;p=3259","menu_order":0,"post_type":"wydarzenie","post_mime_type":"","comment_count":"0","filter":"raw"}]},"taxonomy_info":[],"featured_image_src_large":["https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250724_155455-1024x768.jpg",1024,768,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/park\/1589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/park"}],"about":[{"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/types\/park"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/media\/2598"}],"wp:attachment":[{"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=1589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}