{"id":1307,"date":"2024-12-05T09:40:03","date_gmt":"2024-12-05T09:40:03","guid":{"rendered":"https:\/\/regionzdrowia.pl\/?post_type=park&#038;p=1307"},"modified":"2026-04-09T11:30:26","modified_gmt":"2026-04-09T11:30:26","slug":"park-starowiejski-rumia","status":"publish","type":"park","link":"https:\/\/regionzdrowia.pl\/en\/park\/park-starowiejski-rumia\/","title":{"rendered":"Starowiejski Park - Rumia"},"content":{"rendered":"<p>A relatively small park, but nice and well-equipped with unusual playgrounds and gyms. A picturesque pond with a bridge and a nearby caf\u00e9 make this area attractive as a meeting place. The neighbourhood is quiet and suburban in character.<\/p>\n\n\n\n<p><strong>Unique in the park:<\/strong>: Chilii Garden corner located in the northern part of the park<\/p>\n\n\n\n<p><strong>Worth trying:<\/strong> dishes from the Modry M\u0142yn restaurant at the Water Mill.<br><br><strong>The park offers the following activities<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>sports:<\/strong>: badminton, running, skateboarding, frisbee, gymnastics, mini golf, Nordic walking, Pilates, rollerblading, cycling, gym, walking, chess, martial arts, tai chi, yoga,<\/li>\n\n\n\n<li><strong>social<\/strong>: integration, picnics, dating, singing, dancing, playing with children.<\/li>\n\n\n\n<li><strong>teamwork<\/strong>: football, volleyball, rounders.<\/li>\n<\/ul>\n\n\n\n<p><strong>They take place regularly in the park.<\/strong>:<\/p>\n\n\n\n<p><strong>You should consider<\/strong>and: Location on the cycle route along the health parks trail: Wejherowo \u2013 Reda \u2013 Rumia \u2013 Gdynia<\/p>\n\n\n\n<p><strong>Restroom<\/strong>: in a restaurant.<\/p>\n\n\n\n<p><strong>Ranking of health parks 2024<\/strong>: 8<\/p>\n\n\n\n<p><strong>Legend<\/strong>Apparently, Gerard from Rumia liked to train in the park during his youth.<\/p>\n\n\n\n<p><strong>More about the park<\/strong>: <a href=\"http:\/\/www.rumia.eu\/rumskie-parki-jaka-historia-kryje-sie-wsrod-starych-drzew-i-alejek\" target=\"_blank\" rel=\"noopener\">www.rumia.eu\/rumskie-parki-jaka-historia-kryje-sie-wsrod-starych-drzew-i-alejek<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"featured_media":2656,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-1307","park","type-park","status-publish","has-post-thumbnail","hentry"],"acf":{"galeria_park":[{"ID":2656,"id":2656,"title":"20250808_144225","filename":"20250808_144225.jpg","filesize":511603,"url":"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250808_144225.jpg","link":"https:\/\/regionzdrowia.pl\/en\/20250808_144225\/","alt":"","author":"7","description":"","caption":"","name":"20250808_144225","status":"inherit","uploaded_to":0,"date":"2025-09-16 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Zapis\u00f3w nie ma.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Wystarczy przyj\u015b\u0107 i maszerowa\u0107.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Zdj\u0119cie i teksty ze strony organizatora<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":3186,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/11\/Spacery-w-Rumi-1024x538.png\" alt=\"\" class=\"wp-image-3186\"\/><\/figure>\n<!-- \/wp:image -->","post_title":"Spacer le\u015bny w Rumi","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"spacer-lesny-rumi","to_ping":"","pinged":"","post_modified":"2026-05-06 17:33:58","post_modified_gmt":"2026-05-06 17:33:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/regionzdrowia.pl\/?post_type=wydarzenie&#038;p=3185","menu_order":0,"post_type":"wydarzenie","post_mime_type":"","comment_count":"0","filter":"raw"}]},"taxonomy_info":[],"featured_image_src_large":["https:\/\/regionzdrowia.pl\/wp-content\/uploads\/2025\/09\/20250808_144225-1024x768.jpg",1024,768,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/park\/1307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/park"}],"about":[{"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/types\/park"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/media\/2656"}],"wp:attachment":[{"href":"https:\/\/regionzdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=1307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}