{"id":1892,"date":"2025-05-25T17:02:15","date_gmt":"2025-05-25T17:02:15","guid":{"rendered":"https:\/\/regionzdrowia.pl\/?post_type=obiekt-prozdrowotny&#038;p=1892"},"modified":"2025-11-06T10:42:21","modified_gmt":"2025-11-06T10:42:21","slug":"kriokomora-sopot-szpital-reumatologiczny","status":"publish","type":"obiekt-prozdrowotny","link":"https:\/\/regionzdrowia.pl\/en\/obiekt-prozdrowotny\/kriokomora-sopot-szpital-reumatologiczny\/","title":{"rendered":"Cryochamber Sopot Rheumatology Hospital"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Whole-Body Cryotherapy \u2013 Modern Cold Treatment Technology<\/strong><\/h2>\n\n\n\n<p>The LR KALTETECHNIK cryotherapy chamber is one of the most modern solutions in the field of cold therapy. Unlike traditional methods, cold is generated solely by a refrigeration system\u2014without the use of liquid nitrogen. This is a safe and fully controlled treatment method.<\/p>\n\n\n\n<p>The system consists of three chambers: two preliminary chambers (with temperatures ranging from -10\u00b0C to -60\u00b0C) and the main chamber, with temperatures ranging from -110\u00b0C to -120\u00b0C. Passing through zones of progressively lower temperatures safely prepares the body for the therapeutic agent, which is extremely cold air. The entire process is computer-controlled, ensuring precise and safe treatment conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is whole body cryotherapy?<\/strong><\/h2>\n\n\n\n<p>Whole-body cryotherapy involves the short-term (2\u20133 minutes) exposure of the entire body to very low temperatures. It has a stimulating effect on the body, triggering a number of positive physiological responses:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Analgesic effect \u2013 pain relief due to the effect of cold on the nervous, hormonal and metabolic systems<\/li>\n\n\n\n<li>Reduced muscle tension \u2013 neuromuscular effect<\/li>\n\n\n\n<li>Anti-edematous effect<\/li>\n\n\n\n<li>Anti-inflammatory effect \u2013 statistically confirmed reduction of inflammatory markers (e.g., ESR)<\/li>\n\n\n\n<li>Improved blood microcirculation<\/li>\n\n\n\n<li>Immune enhancement<\/li>\n\n\n\n<li>Mood improvement<\/li>\n\n\n\n<li>Biological regeneration<\/li>\n<\/ul>\n\n\n\n<p><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-1-color\">Note: Therapy must always be used as directed by your doctor!<\/mark><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What does the treatment involve?<\/strong><\/h2>\n\n\n\n<p>During the treatment, the patient wears a swimsuit in the chamber. Protect your limbs and head with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a headband or hat,<\/li>\n\n\n\n<li>gloves,<\/li>\n\n\n\n<li>socks and footwear.<\/li>\n<\/ul>\n\n\n\n<p><strong>Treatment time: 2\u20133 minutes, 1\u20132 times daily.<\/strong><\/p>\n\n\n\n<p><strong>After exiting the cryochamber, patients perform warm-up exercises (approximately 30 minutes) under the supervision of a therapist. A full treatment series includes 10 to 20 treatments.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1892_3e3fee-49 .kt-block-spacer{height:61px;}.wp-block-kadence-spacer.kt-block-spacer-1892_3e3fee-49 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette1, #3182CE);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1892_3e3fee-49\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left\"><strong>The cryochamber is managed by the Pomeranian Rheumatology Center named after Dr. Jadwiga Titz-Kosko in Sopot. <\/strong><\/p>\n\n\n\n<p>More information about the facility can be found at: <a href=\"https:\/\/pcrsopot.pl\/\" data-type=\"link\" data-id=\"https:\/\/pcrsopot.pl\/\" target=\"_blank\" rel=\"noopener\">www.pcrsopot.pl<\/a><\/p>\n\n\n\n<p>The scheduling of rehabilitation treatments and payment of fees is carried out &nbsp;<strong>Monday to Friday, 8:00 a.m. to 5:45 p.m.&nbsp;<\/strong>at the point&nbsp;<strong>Planning<\/strong>&nbsp;located in room no. 13 in the Balneology Department building.<\/p>\n<\/div>\n\n\n\n<p>telephone: 503 803 318 or 58 555 76 04<\/p>\n\n\n\n<p>e-mail: <a href=\"mailto:pu@pcrsopot.pl\">pu@pcrsopot.pl<\/a><\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1892_0b7e38-c2 .kt-block-spacer{height:61px;}.wp-block-kadence-spacer.kt-block-spacer-1892_0b7e38-c2 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette1, #3182CE);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1892_0b7e38-c2\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Indications for Whole-Body Cryotherapy<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rheumatic Diseases<\/li>\n\n\n\n<li>Psoriatic Arthritis<\/li>\n\n\n\n<li>Ankylosing Spondylitis<\/li>\n\n\n\n<li>Gout<\/li>\n\n\n\n<li>Fibromyalgia<\/li>\n\n\n\n<li>Osteoarthritis<\/li>\n\n\n\n<li>Spine Pain Syndromes (e.g., Disc Disease)<\/li>\n\n\n\n<li>Painful Shoulder Syndrome<\/li>\n\n\n\n<li>Tennis Elbow<\/li>\n\n\n\n<li>Spastic Paresis<\/li>\n\n\n\n<li>Multiple Sclerosis<\/li>\n\n\n\n<li>Parkinson's Disease<\/li>\n\n\n\n<li>Osteoporosis (Prevention)<\/li>\n\n\n\n<li>Rehabilitation After Joint and Spine Surgery<\/li>\n\n\n\n<li>Sports Overuse and Injuries<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>Cellulitis<\/li>\n\n\n\n<li>Depression<\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"featured_media":1894,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"rodzaj-obiektu":[51],"class_list":["post-1892","obiekt-prozdrowotny","type-obiekt-prozdrowotny","status-publish","has-post-thumbnail","hentry","rodzaj-obiektu-kriokomora"],"acf":{"lokalizacja_parku":"<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d12168.05307579207!2d18.55111212020928!3d54.44482767160219!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x46fd0a8dfa3efec7%3A0x509f733a808db9b2!2sPomorskie%20Centrum%20Reumatologiczne%20im.%20dr%20Jadwigi%20Titz-Kosko%20w%20Sopocie%20Sp%C3%B3%C5%82ka%20z%20o.o.%2C%20Oddzia%C5%82%20II%20i%20III%20Reumatologiczny!5e1!3m2!1spl!2spl!4v1750107364123!5m2!1spl!2spl\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>","dane_adresowe_parku":"ul. 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