Pomeranian Health Guide - #PHG2024

Pomeranian Health Guide contains information on health offerings in the Pomeranian province: health parks, attractions, urgent phone calls, and much more (pdf).

Interesting facts about the Pomeranian health region

The Pomeranian Voivodeship stands out for its wealth of natural resources with health potential. Its forests, reserves, and medicinal raw materials make this region unique in both natural and health aspects. Pomerania, with the third highest forestation rate in Poland, constitutes a significant area with special ecological and health values. The region is dominated by reserves protecting old-growth pine, oak, and beech forests, swampy coniferous forests, and acidic Pomeranian beech forests.

The region plays a significant role in bird migrations, especially in winter when species from Arctic areas visit it. Bird watching, as a form of contact with nature, is an effective tool for reducing stress and promoting mental health.

Pomerania has natural brine deposits in towns like Ustka, Sopot, and Krynica Morska. These brine, rich in sodium chloride, iodine, bromine, and iron ions, have a wide range of health applications.
– bactericidal and anti-inflammatory effects: important in the therapy of respiratory tracts.
– Treatments: baths, inhalations, and irrigations support the treatment of chronic conditions.

For the project, 55 urban parks have been inventoried in the Pomeranian Voivodeship.

Health parks in the Pomeranian Voivodeship

  • Park im. Aleksandra Majkowskiego – Wejherowo

    Aleksander Majkowski Park – Wejherowo

    4.8

  • Park im. Ronalda Regana – Gdańsk

    Ronald Regan Park - Gdansk

    4.7

  • Błonia Sopockie – Sopot

    Błonia Sopockie – Sopot

    4.6

  • Park Kultury i Wypoczynku – Słupsk

    Park of Culture and Recreation - Slupsk

    4.5

  • Park im Hieronima Derdowskiego – Władysławowo

    Hieronim Derdowski Park - Wladyslawowo

    4.7

  • Park Oruński im. Emilii Hoene – Gdańsk

    Emilia Hoene Park - Gdansk

    4.8

  • Park Starowiejski – Rumia

    Starowiejski Park - Rumia

    4.7

  • Park Subisława – Gdańsk

    Subislawa Park - Gdansk

    4.5